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A Fast Track to Health & Weight Loss
Do you want to feel healthier, more attractive, and loving your body?
Do you want to get to an ideal weight for your body type, but have emotional blocks in your way?
Are you plagued with a negative image of your body?
Most of the weight loss programs focus on offering a strict dietary regime that creates frustration and feelings of worthlessness. So, if you want real and lasting change, you must be willing to look beneath the surface. You need to pull out the encumbrances to loving your body and understand how to create true health.
This workshop will help you quickly identify your unique patterns through exercises and techniques.
• Discover how to clear rooted emotional eating patterns
• Examine the emotional weight that you have been carrying
• Silence the mind chatter that tells you lies about your body
• Put to bed the confusion about what diets don’t tell you about healthy eating & nutrition
• Envision exercises to create a ideal body image
Inner Cleansing for Optimum Health and Body Image
Is your body showing you signs of stress?
You may carry around with you excess baggage and memories from your past that literally gets stored in memory in your body. They can be logged deep in your subconscious, unknown to your conscious awareness. Thus programming can be keeping you from shedding off unwanted pounds, learning to love and nurture yourselves, and achieving a healthy body.
This stress mode can occur and manifest as disease… either in your soul or your body. So if you are holding onto unwanted weight or unable to appreciate your body image, this Body Release program may be the very thing you need to unleash these holding patterns.
Sign up for Body Release Program eight week program either individual or through group coaching.
www.juiceplus.com– Protein shakes for weight management and juice supplements for supplementing 8-10 servings of fruits and vegetables per day.
www.mydoterra.com/renewedlifecounseling- essential oils for cleansing, emotional support, and renewed energy.
- Spring Cleansing Your Emotions
- Gratitude: The Key to Unleashing Yourself
- Making Peace with Agreements
- Putting to Bed the Post Holiday Blues
- Are You Hearing Well?
- The Gift of Self-Compassion
- Open Your Heart to More
- Does the Need to Control Control You?
- The Top 10 Releasing Anxiety Methods
- Are You Giving Too Much?
- Forgiveness: The Path to Freedom
- Supporting the Brain to Calm Hyperactive Minds
- Are You Attracting the Relationships that Thrive?
- Hit a wall and your creativity isn't flowing?
- Are You Getting What You Want?